THE THIRD EDITION OF METABOLIC EFFICIENCY TRAINING: TEACHING THE BODY TO BURN MORE FAT HARD-COPY BOOK IS NOW AVAILABLE!!!
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For those who cannot visit Bob Seebohar in Colorado but still want to transform their lives.

TRANSFORM YOUR LIFE NOW

WANT TO MAKE FAT BURNING EASY?

 

You can have a great exercise or nutrition plan, or both. BUT WITHOUT ACCOUNTABILITY, YOU WILL NOT SUCCEED.

The goal of the FatBurn Blueprint Program is to provide ALL THREE components to ensure your success at feeling, looking and performing better.

The eNRG VIRTUAL FatBurn Blueprint program is a 4-week personalized, accountability-driven plan designed to unlock your body’s optimal fat-burning potential. It is led by Bob Seebohar, the creator of the Metabolic Efficiency Training concept.

You will receive CUSTOMIZED meal plans and exercise programs that are based on the results of your hormone testing, your lifestyle challenges and your overall health, longevity and fitness goals, MAKING IT EASIER for you get the RESULTS you want without following a restrictive, calorie-counting "diet".

With weekly support and MULTIPLE accountability check-ins with Bob Seebohar, this program will help TRANSFORM your nutrition and exercise programs to HELP YOU BURN MORE FAT. 

 

YOUR SIMPLE STEPS TO SUCCESS

 

YOUR ACCOUNTABILITY PLAN:

 

First, your hormones related to weight management are measured to see what type of roadblocks we will be faced with before we start.

Then, Bob creates a CUSTOMIZED nutrition and exercise plan for you that will help you achieve your goals based on your hormone results and lifestyle challenges.

  

*Prior to starting, you will receive a weight management hormone testing kit that you will do at home and mail in before starting the program. This test measures key hormones involved in weight loss such as estradiol, progesterone, testosterone, DHEA-S, diurnal cortisol, TSH, Free T3, Free T4, TPOab, fasting insulin, hemoglobin A1c and vitamin D.

**Additionally, you will submit any recent blood work results (done within the past 3 months) to Bob prior to week 1.

Week 1

  • Video meeting with Bob to discuss your hormone results and any prior blood work results you submitted.
  • Receive a CUSTOM MEAL PLAN based on your hormone results, your likes and dislikes and your daily schedule. Your custom meal plan will be individualized for hormone optimization based on your test results. 
  • Receive an CUSTOM EXERCISE PLAN to enhance fat burning.

Week 2

  • 30-minute nutrition coaching video meeting with Bob.
  • Text/email with Bob EVERY OTHER DAY to check in and keep your motivation high.
  • Update nutrition and exercise plan accordingly.
  • Receive SOLUTIONS to any challenges you are facing in implementing your nutrition and exercise plans.

Week 3

  • 30-minute nutrition coaching video meeting with Bob.
  • Text/email with Bob EVERY OTHER DAY to check in and keep your motivation high.
  • Update custom nutrition and exercise plan accordingly.
  • Receive solutions to any challenges you are facing in implementing your nutrition and exercise plans.

Week 4

  • 1-hour nutrition coaching video meeting with Bob.
  • Based on your progress over the first 3 weeks, receive an updated and final CUSTOM MEAL PLAN that you can follow on your own, to continue a HIGH LEVEL OF FAT BURNING.
  • Receive an updated CUSTOM EXERCISE PLAN to continue a HIGH LEVEL OF FAT BURNING .

CUSTOMIZED MEAL PLAN AND EXERCISE PROGRAM

 

That's right. Bob Seebohar will customize a meal plan AND exercise program for you to BURN MORE FAT.

These will be based on your individual hormone results and lifestyle challenges. The best part is that Bob will adjust them whenever you need!

100% CUSTOMIZED TO YOU!

eNRG Virtual FatBurn Blueprint Program

4-week Virtual FatBurn Blueprint Program with Bob Seebohar at eNRG Performance. 

$1,495.00 USD

FatBurn Blueprint Program

I am extremely excited to help you achieve your health, longevity, weight loss and body composition goals. Thank you for your trust!

Bob Seebohar

Your purchase is for one, 4-week VIRTUAL FatBurn Blueprint Program.

← Purchase now