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Level I Metabolic Efficiency Training Specialist (METS) Certification and Mentorship
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for health, wellness, fitness, nutrition and medical professionals who provide nutrition services to clients.
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APPLICATIONS ARE NOW BEING ACCEPTED FOR THE FEBRUARY 2025 COHORTLindsay C., MS, CNS, METS I
Certification and Mentorship Details
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This certification and mentorship provides you new opportunities to generate revenue for your business while teaching you a nutrition system that you can easily implement with individuals.
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The Level I Metabolic Efficiency Training Specialist certification is for health, wellness, fitness, nutrition and medical professionals.
The STANDARD Certification and Mentorship option is a 3-month opportunity and the VIP Certification and Mentorship option is a 6-month opportunity.
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MONTH 1
Your time commitment will be approximately 10 - 12 hours total. You will have a 20 - 30 minute call with Bob Seebohar between week 2 and 3 and will have email communication throughout.
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MONTHS 2 and 3 (and 4, 5 and 6 for the VIP option)
The second and third month are the most unique aspects of this certification as you will participate in a two-month mentorship with Bob Seebohar.
During this mentorship, there will be 45-minute weekly calls with Bob Seebohar along with unlimited email access.
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THE MENTORSHIP
The mentorship will have a heavy emphasis on business mentoring and developing or enhancing your nutrition philosophy and strategy.
During this time, you will work one-on-one with Bob Seebohar to develop a minimum of three new revenue streams for your business, implementing the Metabolic Efficiency Training Concept and associated services.
There will also be ongoing nutrition education and metabolic efficiency training implementation strategies to further improve your nutrition knowledge.
 *The VIP option includes additional revenue generating opportunities and a personal VIP testing day with Bob Seebohar. See below for more information.
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STEPS TO APPLY FOR THE CERTIFICATION
1. Ensure you meet the minimum prerequisites (see below).Â
2. Click HEREÂ to submit your application.
3. If you are selected for the certification, Bob Seebohar will contact you to schedule a short call to discuss the certification and if it is a good fit for your career and your business.
Chelsea G., RD, METS I
The Level I Metabolic Efficiency Training Specialist Certification was a worthwhile and meaningful investment in myself and my career.Â
I use what I learned from the certification course on a daily basis with my clients, from MET testing to nutrition coaching, and my clients are feeling more energized, losing weight, and are able to minimize GI distress during long training sessions and competitions.Â
Bob Seebohar teaches in a clear, concise way and provides individualized support throughout the training. I would recommend this certification to anyone who is excited to apply the latest in nutrition and training strategies!
Certification Prerequisites
In order to submit an application for the certification, you must possess the minimum prerequisites.
MINIMUM
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4-year degree in a health sciences field of study (fitness, exercise science, nutrition, wellness, pre-medicine, physiology, biology, biochemistry, etc.); subject to approval
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Current employment in the health, wellness, fitness, coaching, nutrition or medical field
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Have read the "Metabolic Efficiency Training: Teaching Your Body to Burn More Fat", third edition book
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PREFERRED
- Graduate degree in a health sciences field of study (fitness, exercise science, nutrition, wellness, pre-medicine, physiology, etc); subject to approval
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5+ years employment in the health, wellness, fitness, coaching, nutrition or medical field
- Business owner
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APPLY NOW →Invest In Your Future
Investing in your future with the Metabolic Efficiency Training Specialist Certification and Mentorship is a crucial step for any health, fitness, nutrition or medical professional seeking to elevate their career and personal growth.
By investing in yourself and this certification and mentorship, you will gain access to cutting edge nutrition education, business revenue stream creation and opportunities and a supportive network of other professionals that fosters continuous learning and professional development.Â
Secure your future personal and professional success by embracing this opportunity to learn from the best and become a standout leader in your field.
Sally D., METS I
I enjoyed taking in all of the detailed information and applying it to my daily life. As I did, I saw positive changes......which made me even more excited about this certification.
 This is taking my business to an entirely new level that I did not plan on when I registered for the METS Certification and Mentorship!
Program Application
The Level I METS Online Certification Course is ONLY OFFERED TWO TIMES PER YEAR - SEPTEMBER AND FEBRUARY.
Click the button below to submit your application. If you meet the prerequisites, Bob Seebohar will contact you personally to discuss the certification and mentorship and if it is a good fit for your career goals and your business.
APPLY NOW →Nutrition Education Objectives
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Discuss the background and implementation strategies of the Nutrition Periodization™ and Metabolic Efficiency Training™ concepts.
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Discuss initial assessments, motivational interviewing and cognitive coaching methods.
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Review and discuss specific daily nutrition and exercise interventions used to improve metabolic efficiency to support optimal health, longevity, fitness and athletic performance.
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Provide and discuss nutrient timing strategies that support exercise and athletic performance goals. Â
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Describe physiological testing for metabolic efficiency including substrate oxidation, testing protocols and interpretation strategies.
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Provide and discuss Metabolic Efficiency Training case studies and lifestyle interpretation methods.Â
Certification Curriculum
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MONTH 1
Online learning modules and email communication with Bob Seebohar (approximately 10 - 12 hours)
**between week 2 and 3, a 30-minute call will be scheduled with Bob Seebohar to discuss your learning progress and address any questions.
1: Cutting edge nutrition
2: Psychology of nutrition coaching
3: Using nutrition and exercise implementation strategies
4: Nutrient timing for exercise training
5: Testing and interpretation
6: Case studies
MONTHS 2 AND 3 (and 4, 5 and 6 for the VIP option)
Your individual mentorship program
This is an extremely valuable part of this certification as you will meet with Bob Seebohar once per week for 45 minutes and have unlimited email access throughout.
This mentorship will allow you to apply the knowledge you learned in Month 1 and receive feedback and implementation strategies from Bob regarding how to use the Metabolic Efficiency Training concept in your specific business model and how to develop new business revenue streams by using the Metabolic Efficiency Training concept, testing and other related business services.Â
Steve S., RD, CSSD, METS 1
Thank you so much! This was an amazing certification and mentorship and I appreciate the thorough nature of the course and evaluation to add to my professional toolkit as a sport dietitian!!
I can say it definitely surpassed all of my expectations I had coming into the certification and mentorship!
Recertification Information
This is VERY IMPORTANT. Please become familiar with all of the re-certification steps prior to submitting your application.
Find All of the Details Here →Katie M., MS, MPH, RD, METS 1
In sports nutrition, if you want to do what’s best rather than what’s easy for you and/or your athletes then take the Level I Metabolic Efficiency Training Specialist certification. It focuses on not just performance but health, which is often times lacking in the traditional sports nutrition paradigm.
The certification is very straightforward and serves as a solid resource for helping you apply nutrition to the real world. Even though the certification is beneficial for any health/fitness/medical professional, for Registered Dietitians, becoming a Metabolic Efficiency Training Specialist and learning from Bob Seebohar will help you carve a niche so you can set yourself apart in the dietetics field. I highly recommend it!
Program Application
The Level I METS Online Certification Course is ONLY OFFERED TWO TIMES PER YEAR - SEPTEMBER AND FEBRUARY.
Click the button below to submit your application. If you meet the prerequisites, Bob Seebohar will contact you personally to discuss the certification and mentorship and if it is a good fit for your career goals and your business.
APPLY NOW →