FatBurn Blueprint Program

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WANT TO MAKE FAT BURNING EASY?

Think about a three-legged stool. One leg is exercise. One leg is nutrition. One leg is accountability. The stool will not be a stool when one of the les is missing.

Now, think of this analogy within the context of your weight loss and body fat goals.

You can have a great exercise or nutrition plan, or both. BUT WITHOUT ACCOUNTABILITY, YOU WILL NOT SUCCEED.

The goal of our FatBurn Blueprint Program is to provide ALL THREE components to ensure your success at feeling, looking and performing better.

The eNRG FatBurn Blueprint program is a 4-week personalized, accountability-driven plan designed to unlock your body’s optimal fat-burning potential. It is led by Bob Seebohar, the creator of the Metabolic Efficiency Training concept.

You will receive CUSTOMIZED meal plans and exercise programs that are based on your individual physiology, MAKING IT EASIER for you get the RESULTS you want without following a restrictive, calorie-counting "diet".

With weekly support and MULTIPLE accountability check-ins with Bob Seebohar, this program will help TRANSFORM your nutrition and exercise programs to HELP YOU BURN MORE FAT.

YOUR SIMPLE STEPS TO SUCCESS

YOUR ACCOUNTABILITY PLAN:

You can't change what you don't measure.

First we measure your hormones to see what type of roadblocks we will be faced with before we start.

Then, we will measure how INEFFICIENT you are at burning fat via two metabolic efficiency tests (week 1 and week 4).

Next, Bob creates an individual nutrition and exercise plan for you that will help you achieve your goals.

NO GUESSING. These are quantifiable results!

Prior to starting, you will receive a weight management hormone testing kit that you will do at home and mail in before your first meeting with Bob. This test measures key hormones involved in weight loss such as estradiol, progesterone, testosterone, DHEA-S, diurnal cortisol, TSH, Free T3, Free T4, TPOab, fasting insulin, hemoglobin A1c and vitamin D.

Week 1

Meeting with Bob Seebohar (in Colorado) to have your resting and exercise metabolic efficiency test done.
Discuss your results with Bob.
Receive a CUSTOM MEAL PLAN based on how inefficient you are at burning fat, your likes and dislikes and your daily schedule. Your custom meal plan will be individualized for hormone optimization based on your test results.
Receive an exercise plan to ENHANCE FAT BURNING.

Week 2

Nutrition coaching virtual meeting with Bob (30 minutes phone or video call).
Text/email with Bob EVERY OTHER DAY to check in and keep your motivation high.
Update nutrition and exercise plan accordingly.
Receive SOLUTIONS to any challenges you are facing in implementing your nutrition and exercise plans.

Week 3

Nutrition coaching virtual meeting with Bob (30 minutes phone or video call).
Text/email with Bob EVERY OTHER DAY to check in and keep your motivation high.
Update nutrition and exercise plan accordingly.
Receive solutions to any challenges you are facing in implementing your nutrition and exercise plans.

Week 4

Meet with Bob (in Colorado) to have your second resting and exercise metabolic efficiency test done.
Discuss your results with Bob.
Receive an updated, CUSTOM MEAL PLAN that you can follow on your own, to continue a HIGH LEVEL OF FAT BURNING.
Receive an updated exercise plan to continue a HIGH LEVEL OF FAT BURNING .

CUSTOMIZED MEAL PLAN AND EXERCISE PROGRAM

That's right. Bob Seebohar will customize a meal plan AND exercise program for you to BURN MORE FAT.

These will be based on your individual physiology and Bob will adjust them whenever you need!

100% CUSTOMIZED TO YOU!

eNRG FatBurn Blueprint Program

4-week FatBurn Blueprint Program with Bob Seebohar at eNRG Performance.

$1,995.00 USD