THE BLOG

Sweet Potato Smoothie Recipe

recipes Jul 30, 2023

 This recipe makes approximately 70 ounces as it is intended to use some of this smoothie in our Sweet Potato Pancakes recipe, ingredient amounts can be reduced to make less. Makes 4 smoothies plus additional for pancakes.

Ingredients:

  • 2 large sweet potato, mashed (mash two peeled and cooked sweet potato with 2 TBSP butter, sprinkle of cinnamon and 2 TBSP milk or milk substitute)

  • 1 banana

  • 1/2 cup vanilla greek style yogurt

  • 3 TBSP olive oil

  • 25 grams chocolate protein powder

  • 1 scoop Cinnamon Delite UCAN powder (optional)

  • 1/2 cup water or 1 cup ice cubes

Preparation:

  1. Combine all ingredients in blender and blend until smooth and creamy.

  2. Serve 4, 8-10 ounce glasses of smoothie and reserve remaining smoothie mixture for Sweet Potato Pancake recipe.

  3. Enjoy.

SUBSCRIBE AND WE WILL DROP SOME HEALTHY INSPIRATION IN YOUR INBOX

We hate SPAM. We will never sell your information, for any reason.

Matcha Overnight Oats Recipe

Feb 06, 2025

Should You Take SPMs?

Feb 02, 2025

Crunchy Poppyseed Chicken Salad Recipe

Jan 30, 2025

Does Alcohol Slow You Down?

Jan 27, 2025