Metabolically Efficient Crepes Recipe
Apr 23, 2023Simple yet delicious gluten-free and Metabolically Efficient crepes filled with your chosen filling. Great for breakfast, lunch, dinner, pre-workout, post-workout or any other time you're ready for a nutritious snack. You will want to try them today!
Ingredients:
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2 eggs
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1 large bananas
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1/4 cup shredded coconut
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1/4 cup almond flour
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4 TBSP unsweetened almond or coconut milk
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butter for cooking
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your favorite crepe filling
Filling Ideas:
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nut butter and fruit
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cottage cheese and fruit
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yogurt
Preparation:
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Combine all ingredients except butter and filling in blender and blend until smooth.
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Over medium/low heat melt a small amount of butter in a frying pan, tilting pan to cover entire bottom
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Add approximately 2 tbsp of batter to pan, tilting pan to spread batter thinly.
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Cook until edges start to look dry and bubbles have popped on the surface. Flip and cook other side until golden.
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Repeat with remaining batter, buttering pan between each crepe.
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Add your favorite filling (we used almond butter with cinnamon and blueberries), wrap and enjoy.
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