Start your day with a nutritious and delicious Balanced Breakfast Bowl that combines fresh flavors, satisfying textures, and wholesome ingredients to fuel your day. This bowl features creamy hummus, roasted veggies bursting with flavor, nutrient dense hard-boiled eggs, and ripe diced avocado, all coming together for a hearty and balanced meal. The best part? These ingredients can be prepped in batch sizes, making your morning or snack routine a breeze while ensuring you never compromise on taste or nutrition. Whether you're at home or on the go, this mighty bowl, packed with protein and fiber, will keep you energized and satisfied.

This bowl is packed with all the hearty essentials we love to have ready in the fridge. Preparing staples like creamy hummus, roasted veggies, and hard-boiled eggs ahead of time ensures you always have delicious and nutritious options at your fingertips. These versatile ingredients not only elevate countless dishes but also double as convenient, wholesome snacks.

Ingredients:

• 1/2 C hummus 
• 1/2 C roasted vegetables
• 2-3 hard boiled eggs, chopped or sliced
• 1/4 C diced avocado
• chopped spinach or other greens (optional)

Directions:

1. Spread hummus in a small bowl. You can use premade hummus or make your own.
2. Top hummus with warmed roasted vegetables. 
3. Top with chopped or sliced hard boiled eggs, avocado and greens.
4. Enjoy

Simple Hummus Recipe

Blend 1 can of drained chickpeas, 2 tablespoons of tahini, 2 tablespoons of olive oil, the juice of 1 lemon, 1 garlic clove, and a pinch of salt in a food processor until smooth. Add 2-3 tablespoons of water, a little at a time, for desired consistency. You can also add in favorites like roasted red pepper, pine nuts or extra garlic.

Simple Roasted Veggies Recipe

Chop tomatoes, onion, bell pepper and zucchini and toss liberally with olive oil. Salt and pepper to taste. Roast in a single layer on a baking sheet in the oven at 400℉ for 20 - 25 minutes.